With the arrival of spring, we are enjoying more hours of daylight and milder temperatures outside, and everyone feels the desire to be more active. To get some tips and reminders on how you can have a healthy and active spring, check out this blog post from Spine Health: 8 Tips for a Healthy, Active Spring.
Allow our skilled physiotherapists and massage therapist to assist you with enjoying a healthy and active spring as well. Contact our friendly staff at 403.556.9911 or by email to book an appointment.
