Deep Tissue Massage: These treatments offer firmer, more targeted techniques, helping alleviate chronic muscle tension and pain that is often related to injuries, stress, or specific medical conditions.

Swedish (relaxation) Massage: Another therapeutic treatment that offers gentler, less acute pressure, helping to promote an overall sense of calm for the client, often incorporating deep breathing and extra focus on the feet and head.

Pre/Post-Natal Massage: A a great way to treat musculoskeletal symptoms that can arise during and after pregnancy such as hip and lumbar pain. Post-partum treatments can also be beneficial for a client's mental health

and wellbeing.

Chair Massage: Shorter, more focused treatments that are beneficial for clients with decreased mobility, who are in late trimester pregnancy, or who want to add a complementary service to a physio therapy session.

Cupping: Myofascial cupping is a form of Instrument Assisted Soft Tissue Mobilization often used to release adhesions (knots) between layers of tissue and to improve overall circulation and reduce pain.

Lymphatic Drainage: Uses light, rhythmic massage techniques that help to stimulate the natural flow of lymph fluid, reduce swelling (lymphedema) in limbs, remove toxins from the body, and improve the appearance of skin.

Hot Stone Massage: Is another complementary treatment using heated, smooth basalt or jade stones to promote muscle relaxation, circulation, and stress reduction.